ORIGINAL PAPER
Estimation of VO2max according to the 3'bike test
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1
Institute of Sports Anthropology, Pristina, Kosovo
2
Sport Center for Increasing of Morpho-functional Abilities, Fitness & Nutrition “Corpore Sano”, Pristina, Kosovo
3
University College for Sport Education – Universi, Pristina, Kosovo
4
Faculty of Special Education and Rehabilitation, University of Zagreb, Zagreb, Croatia
Online publication date: 2018-06-20
Hum Mov. 2012;13(4):367-371
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ABSTRACT
Purpose:
The aim of this study was to derive the regression equation for predicting VO2max of athletes by the relatively new submaximal 3'Bike Test.
Methods:
This test was conducted on 1501 active football male players, aged 16÷35 years. A medical anamnesis was administered and then the athletes’ weight was measured. Afterwards, the athletes performed the 3'Bike Test followed by the Astrand Bike Test for comparison reasons.
Results:
Linear regression of the data indicated that the produced regression model, as a whole, is statistically significant. In addition, the system of predictive variables was able to explain for 48% of total variability of the criterion variable VO2maxAST. According to the regression coefficients that had been derived, a regression equation that could predict VO2max was created. A significant high correlation (r = 0.688) and a non-significant paired t-test (p = 0.782) found between the measured VO2max (Astrand test) and the predicted VO2max (3'Bike Test) indicates a large similarity between the predicted and measured VO2max values.
Conclusions:
The 3'Bike Test was found to be a capable measurement tool of aerobic endurance, more reliable and valid than the Astrand submaximal test, as well as being shorter, more easily executed and a better predictor of VO2max.