ORIGINAL PAPER
Different types of bhastrika pranayama: repeated measures trials with different treatments to study the trend of the effects on static balance ability
1
School of Studies in Physical Education, Pt. Ravishankar Shukla University, Raipur, Chhattisgarh, India
2
Government Girls Inter College, Obra Sonebhadra, Varanasi, Uttar Pradesh, India
3
Institute of Physical Education, Tourism and Physiotherapy, Jan Długosz University in Częstochowa, Częstochowa, Poland
4
Department of Social Sciences and Health Promotion, University School of Physical Education in Wrocław, Wrocław, Poland
5
Department of Physical Education, Guru Ghasidas Vishwavidyalaya, Bilaspur, Chhattisgarh, India
Submission date: 2017-04-22
Acceptance date: 2017-10-29
Publication date: 2018-02-26
Hum Mov. 2017;18(4):67-75
KEYWORDS
TOPICS
ABSTRACT
Purpose:
The objective of the study was to find out the trend of the effects of 4 varieties of bhastrika pranayama on static balance ability.
Methods:
The total of 75 male students were selected as subjects. The age of the subjects ranged 17–25 years. The participants were divided randomly into 5 groups, 15 students each. They practiced 4 varieties of bhastrika pranayama.
Results:
Quadratic components for overall trends were found significant in static balance ability. A significant difference was observed between linear components of the trends for the treatment groups and the control group in static balance ability. Also, a significant difference was noted between quadratic components of the trends for the treatment groups and the control group as for static balance ability.
Conclusions:
There was a significant difference among the adjusted post-test means of 4 experimental groups and the control group in static balance ability.
The objective of the study was to find out the trend of the effects of 4 varieties of bhastrika pranayama on static balance ability.
Methods:
The total of 75 male students were selected as subjects. The age of the subjects ranged 17–25 years. The participants were divided randomly into 5 groups, 15 students each. They practiced 4 varieties of bhastrika pranayama.
Results:
Quadratic components for overall trends were found significant in static balance ability. A significant difference was observed between linear components of the trends for the treatment groups and the control group in static balance ability. Also, a significant difference was noted between quadratic components of the trends for the treatment groups and the control group as for static balance ability.
Conclusions:
There was a significant difference among the adjusted post-test means of 4 experimental groups and the control group in static balance ability.
| eISSN: | 1899-1955 |
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